Removing distractions and finding the inner balance during the stillness
I accepted that stillness is also very important. Incredible things can happen when we stop. It has been challenging but liberating to go from action energy to a more receptive, subtle, and calm one. Stillness helped me to put my attention to my flux of thoughts, and I’ve been able to detect patterns that come from society or my brought-up which weren’t working anymore for me. Read more